Recovery

Last Saturday, I twisted my left knee, now let us go back in time and remind you guys that my original injury was my right knee. My right knee also was operated on. So, why is my left knee twisting similarly to my right? Well, truth be told, both my knee are not in top shape since high school, where my right knee took most of the beating. Having to rely mostly on my left knee thru the years made it just as bad as the right, and last Saturday it showed how tired it was of being relied on.

Thankfully, it is starting to feel a lot better and I no longer need to use my cane. However, with that said, I haven’t had a real check up yet with my orthopedic surgeon to rule out the possibility of ligamental or miniscal taear, I will do that some other time. All I did was skip a few days of work, for which I’m returning tomorrow and quite excited to be a doctor again. Staying at home and just relaxing did the trick.

What else did the trick other than meds as well?

Well, this!

Wednesday Drive
A Drive Around Monaco

This is a good rehab for my knee in a way; sure it is not like the real rehab nor is it similar to riding a bike or doing my squats, but hey, it is giving my legs a workout in a way and in time I can return to my usual home exercises for my knees to truly recover.

This is just a short post, where I wanted to share my recent injury and a glamour shot of my racing in Monaco in F1 2015 (Waiting for F1 2017 so I skipped on F1 2016).

Til next time! PEACE!

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