Recovery

Last Saturday, I twisted my left knee, now let us go back in time and remind you guys that my original injury was my right knee. My right knee also was operated on. So, why is my left knee twisting similarly to my right? Well, truth be told, both my knee are not in top shape since high school, where my right knee took most of the beating. Having to rely mostly on my left knee thru the years made it just as bad as the right, and last Saturday it showed how tired it was of being relied on.

Thankfully, it is starting to feel a lot better and I no longer need to use my cane. However, with that said, I haven’t had a real check up yet with my orthopedic surgeon to rule out the possibility of ligamental or miniscal taear, I will do that some other time. All I did was skip a few days of work, for which I’m returning tomorrow and quite excited to be a doctor again. Staying at home and just relaxing did the trick.

What else did the trick other than meds as well?

Well, this!

Wednesday Drive
A Drive Around Monaco

This is a good rehab for my knee in a way; sure it is not like the real rehab nor is it similar to riding a bike or doing my squats, but hey, it is giving my legs a workout in a way and in time I can return to my usual home exercises for my knees to truly recover.

This is just a short post, where I wanted to share my recent injury and a glamour shot of my racing in Monaco in F1 2015 (Waiting for F1 2017 so I skipped on F1 2016).

Til next time! PEACE!

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My Sim Rig 2017 (Finally)

If you know me personally, apart from tech, gaming, blogging, guitars, NFL fan, and photography, my other passion are cars and motorsports, particularly, Formula 1.

I have a Formula 1 fan since 1996 and I never failed to watch every season since I became a fan; sure there are a few races I missed per season due to studies and what not, but overall, I never missed a season.

Being a fan is totally different from hopping in the bandwagon. I know the history of the sport, I know the strategies, I know the innards of these cars, etc. I say this, because a lot of people still think I just hopped on to the bandwagon since my boss liked Formula 1. NO.

I have vivid memories of watching the Spanish GP way back in 1996 and saw this red car flying thru the wet track and won the race. That was the Ferrari F310 driven by Michael Schumacher. Since then, I became a fan of Schumacher, Ferrari, and the sport.

Up to this day, I am still a big fan of the sport and Ferrari; win or lose, even during 2009, there worst year in recent memory, I was still rooting for Ferrari. I didn’t jump into the bandwagon for the new dominant teams or drivers… I stuck with my team like a true fan.

So being a fan of Formula 1, of course, I am a bit of a speed freak; I also enjoy me some World Rally Championship, World Endurance Championship, and mostly other open wheel racing like Formula 3 and recently Formula E (No I don’t like IndyCar; I mostly like FIA sanctioned events). Naturally, I love driving games, they are my second favorite genre after Role Playing Games.

However, the last racing sim that I owned and really played was Gran Turismo 4 in the PS2 (First racing sim that I played was Gran Turismo 1 in the PS1) and F1 99-02 in the PC. Becoming a PC gamer, however, there were not that many good simulators; sure there was, like I said, F1 99-02, great for F1 fans, can be modded to one’s heart’s content, there is rFactor, Live for Speed, etc., but none caught my heart and passion for racing like Gran Turismo and F1 99-02. Not even the later F1 games from Codemasters caught my eye at first. Games like Assetto Corsa and Projext cars, as well as iRacing, got me intrigued, but I never thought of playing racing games again in my PC.

Suddenly, I stumbled into a Logitech G920 for 66% off… So I decided to load up my favorite sim racing YouTube channels I use to frequent a lot back then, found some new channels and personalities, and found out that a lot of the sim racing games have gotten so much better, the peripherals from the racing wheels, button boxes, displays, transducers, etc., have gotten way better since the last time I was really into sim racing, not to mention that F1 from Codemasters seemed to have imrpoved over the years as well. This whet my appetite and I knew I can no longer pass up a 66% off racing wheel.

I also got a racing wheel stand since I just want a dedicated rig for the wheel and pedals to be had mounted and I can easily tuck away at the side of my PC without having to mount and dismount on the desk each time I wanted to play (that is one of my biggest turn offs back when I was younger when I had to mount and dismount from the desk each time). I also decided to get a wheel stand, not a complete cockpit, because I don’t have that much space in my room anymore, nor do I have a real dedicated PC rig for sim racing, thus I got this, a small right that I can easily drag using furniture slides to sit flush with my desk and tuck away when I’m done.

Here are the photos of the items:

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FINALLY! These packages took 5 days to arrive!
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Ultra soft Styrofoam packaging… not my type.
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The simple wheel and pedal stand. It also has the optional stand for the shifter, which I will use when I order the shifter.
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The accessories
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This is what 66% off looks like; the box is not in good shape, but the wheel and pedal are in great condition and work like a champ
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What 66% packaging looks like…
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Good lookin’
05-16-2017 SimRig-5
She is built! Fairly easy build, the rig didn’t have proper English instructions and the Chinese instructions with pictures were basically useless. One can eyeball the build of this thing.
DSC_0424
Easily tucked away on the side
DSC_0426
Used these furniture sliders for carpets to easily drag it around; I didn’t mount it using the adhesive since I don’t want the rig to slide about when I brake.

I decided to modify the brake pedal, as if you read reviews on the Logitech G29 and G920, the brake pedal gets stiffer and harder to push down on the farther it gets. It tries to emulate the progressive tension of real life brakes, but honestly, it is a terrible system they used to try and emulate the braking characteristics, especially those with a hydraulic brake system. I decided to mod it to make it easier to push down on and I used this video below to help me do so. Very helpful as he mentions the sizes of the hex and screws, so if you don’t have it, you can easier look for the exact size in the hardware store. The pics below were taken using my phone, hence quality isn’t as good as the otehr photos:

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This doctor is gonna do surgery… Oh yeah, I’m a licensed physician that loves to game.
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The simple innards

 

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Almost there…
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Here is the culprit! That black rubber stopper/block causes the difficulty in braking. Awful design Logitech!

 

 

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The bane of my braking
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I also adjust the clutch (not needed in F1 sims that I usually play now), the brake, and the throttle face plates.

 

The video I used to help me remove the rubber block in the brake pedal:

In the future, especially when I move back to the States, I will definitely improve my SimRig, maybe with a better wheel system, better cockpit, but the ones I am looking forward to purchasing next time would be button boxes and displays. The latter is very important to me as I like to turn off all on screen display in game and have an external display showing me time, fuel, my gear, RPM, RPM limiter, speed, lap times, tire pressure and temperature, brake temperature, oil and water temperature, and the list goes on.

I can’t really find any good ones here in the Philippines since sim racing isn’t really as big as one might think here, so I downloaded app for both the Android and iOS and used my phone and iPad mini to work as user datagram protocol (UDP) devices and display the telemetry I need.

This is the most difficult part, as both apps use the same loopback IP and port, I had to use 8 hours to read the program language of the game and the 2 apps, edit the program, edit the ports, the IP addresses, the loopback addresses, etc, and troubleshoot each new code I wrote. Needless to say, I got both apps to work without conflicting with one another and having them display the proper telemetry separately.

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Using my devices as UDP for telemetry; the most difficult part is setting these up without them conflicting with one another.

Here is a video of my trying the new wheel, re-learning how to paddle shift, using an un-modded brake pedal, and testing my 2 devices if they are working properly. Please, no hate on my lap times. I didn’t edit the setup of the car or anything… I was merely testing these all.

This is like my photography hobby, my guitar hobby, my PC and gaming hobby, where I really started out humbly, not getting the highend or at least mid-high end products for my hobbies since I was just getting into them, so in time, I know my SimRig will be as awesome as the SimRigs most YouTube sim racers show off.

Someday…

Okay, that may have been overkill… still worth a share!

Some glamour shots when set up:

SimRig 2017

SimRig 2017
SimRig 2017

Til next time! PEACE!

P.S.

I “might” be reviewing the Logitech G920 and the BRZ Racing Wheel Stand, but I haven’t even released my Logitech G933 and F710 reviews, yet. So, yeah, I don’t know.

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There and Back Again: A Trip to Singapore

Truth be told, it has been 11 years since my last air travel; it was way back in 2006 when I last traveled to and from America, so I was definitely excited, and a bit confused, while travelling to Singapore a few days back.

I was excited, simply because it has been 11 years since I boarded a plane, and excited because Singapore is one of the countries I have yet to visit, and by golly, I heard great things about it.

I was confused, since I don’t remember how to travel; I don’t remember where to go, what stations to pass by in the airport, and I don’t know the process for me to travel nowadays since I have a dual citizenship (I am both American and Filipino citizen, but only had a U.S. Passport). Luckily, my sister, who is also a physician, and also dual citizen, happened to have traveled to Thailand a month ago, and she got first hand experience when it comes to the extra paper works we needed as dual citizens.

Now, skipping the boring airport procedures, let us begin with me waiting to be board the plane: like I mentioned above it has been 11 years since I boarded a plane, let alone be in another country entirely, and with that thought, I guess I was a little too excited for my own good and wasn’t able to sleep the night before. This lead me to be a bit off the day of the flight, unsure if I can really stay awake during the duration of the flight. It also didn’t help that the trip to the airport didn’t help me sleep either, so here I am, being a wake for effectively 36 hours since I had work the day before, trying valiantly to enjoy my first air flight in 11 years.

Singapore Trip 2017
The waiting game…

When it is finally time to board the plane, I was right smack down in the middle of the plan, the middlemost seat, which in theory is the best as most people would say that you’d feel less of the effects of the flight there, of course, I would rather have the aisle seats, more specifically, next to the window, even if in fact, by the time you take flight, you’d see nothing but clouds and the body of water, but hey, I am easily entertained.

Thankfully I sat next to one of our friends also on the trip, who happens to also be my mentor during medschool, so it was cool that I had him next to me for the flight.

Overall, I am happy with the trip, it helped that it was just a short flight of 3 hours, so it was a perfect reintroduction to air flight as I plan to either visit Japan later this year or visit back home in America, also sometime later this year.

My only qualm from my first flight in 11 years is simply I ordered a certain breakfast in flight meal, and they got it wrong, it was tough to have it switched to the right one seeing that I am seated in the middle of the flight, so I let it go, but I made sure on the flight back home, I will have the right meal.

Singapore Trip 2017
At Changi International Airport with my sister

And so, we landed in Changi International Airport, and I know that most airports are better than NAIA, but wow, I was impressed by Changi, and all the more impressed when we were on the road; the lack thereof of traffic jams, the cleanliness, the overall beauty of Singapore, scream everywhere. I was blown away.

Singapore Trip 2017
Doc Jap showing the way to our chosen hotel as Doc Edwin looks unto the distance

Right off the bat, I will mention that we are here only for 3 days; the main reason we all went here is that my sister and our 2 other friends wanted to catch Coldplay in concert. I, on the other hand, just wanted to go around so I didn’t bother with a ticket. That is not to say I don’t like Coldplay, I do, I have a lot of songs that I like from them, but I am not a concert kind of guy. If it were The Cure, however, I will definitely watch them. I digress.

Being obviously a tourist hot spot, most people understand English, thus making it very easy for me to order food and whatnot, and feel very confident when the time for my sister and friends will inevitably will leave me for the concert. My confidence is further increased when the area, overall, seems to be a safe place, unlike here in the Philippines when the sun goes down, you have to constantly look over you shoulder and be vigilant. I am not trying to ruin the Philippines in terms of safety, but come on, people that live here will know what I mean… don’t pretend you don’t know what I mean.

Singapore Trip 2017
Looking for food
Singapore Trip 2017
A complete stranger… But I like her getup
Singapore Trip 2017
Lunch at the nearby Hawker with Doc Edwin

As the trio set off to line up for Coldplay, I decided to explore. I don’t plan on using the Taxi or anything of the like seeing that I wanna spend less on the commute and more on items, plus it makes it easy for me to see the actual sights and sounds, so to speak.

Singapore Trip 2017

Since I play lots of video games that are open world, I was not to worried about getting lost, and again, it helps that everyone speaks English very well. What worried me most was my knee; as you all know by now, I had surgery nearly 3 years ago and I still have difficulty longing long distances and standing for long periods of time. It was just the sheer adrenaline of being somewhere new that kept me going really.

Singapore Trip 2017
The weary travelling physician

Sure, I succumbed to fatigue, going in and out of the hotel I was staying in, Premier Inn Hotel, and then heading towards the nearest coffee shop to get a sugar rush in order to resume my exploration; I am a big Coffee Bean and Tea Leaf fan, but sadly, I can’t find any nearby, so I settled for Starbucks, my former love.

Singapore Trip 2017
Sugar rush!

After the much needed sugar rush, I am back on the road, exploring on my own. I was this close in getting to Merlion Park by myself, but having air traveled just in the morning and not having enough sleep to back it up, I reached the end of my energy tank, and had to call it a day and head back to the hotel. Overall, I had so much fun exploring on my own, tomorrow surely will be even better.

Singapore Trip 2017
Back at it again after my sugar rush

Next day… it started a bit slow, cos we all woke up late. Having washed up and ready to go exploring again, we waited for my former Resident/Mentor when I was but a wee medical clerk, Doc Noe, who has moved to Singapore and is a physician there, so who better to show us around than him, while my sister and 2 other friends, who are also physicians and my mentors, catch up with their colleague. Just 5 physicians hanging out in Singapore.

Singapore Trip 2017

Singapore Trip 2017
Singapore Trip 2017

Singapore Trip 2017
Five Physicians in Singapore

Doc Noe then treated us to a nice hearty meal, and as the afternoon was ending, a photo of the former AUFMC IM residents along with their boss/mentor is definitely a must.

Singapore Trip 2017
Doc Noe!
Singapore Trip 2017
Jollibee!?

Singapore Trip 2017

Singapore Trip 2017
Doc Chan’s Glare
Singapore Trip 2017
The gang after shopping at Samsonite since they had a sale
Singapore Trip 2017
From L-R: The Boss: Doc Edwin, along with the former IM residents: Doc Deb (my sis), Doc Noe, and Doc Jap

At the evening, we managed to meet up with Doc Jap’s high school classmate who happened to also have moved to Singapore; he also treated us to a delicious dinner and then showed us around.

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017

Though we didn’t get to visit places like Merlion Park and the like, Orchard Road was pretty neat by itself; lot’s of places to eat, shop, or simply look around. I was on the lookout for some action figures so it isn’t surprising that when I arrived in Singapure I would go straight to the action figure shops, sadly, no Macross figures in stock at that time. Maybe next time…

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017
Doc Deb, my sis!
Singapore Trip 2017
Doc Chan… Me… obviously

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017

Singapore Trip 2017
The doctor…  the otaku
Singapore Trip 2017
Looking for my waifu

As the night turned into early morning, we wanted to see Mustafa since it is supposedly a 24 hour lot for electronics and whatnot, but we were just too tired already; we headed back to the hotel and of course, the packing comes next. Now since I didn’t really get to buy anything interesting this time around during my visit, it was relatively easy packing, especially when my sister bought herself a Samsonite luggage as pictured above. For my friends’ souvenirs, I decided to just buy a lot of souvenirs in the airport later in the morning.

Finally, had just about enough sleep for the trip back home. After a quick bite to eat, it is straight to the airport and on the way back home to the Philippines. After 2 and a half days away from home, I must say, I was already getting home sick, hence, I was very eager to hop on that plane and get home.

Singapore Trip 2017
Manila bound… isn’t it obvious by my happy face?

Upon arriving back home, the first thing that greeted me was the wall of humidity and heat; Singapore wasn’t really at its coldest at that time we visited, but boy oh boy, nothing can beat the heat of the Philippines. The next thing I immediately miss about Singapore is the free flowing traffic; back here, man, the traffic jams are a stuff of legend.

Singapore Trip 2017
HOME… One of my fave pics my sis took of me

I don’t know if it was apparent in the post, but I was slightly hinting that I am planning to go back to Singapore later this year, for I am a Formula 1 fan for 21 years now, and I heard that it may be the last Singapore GP in F1 for the foreseeable future (not yet sure), I jumped at the chance of finally watching a race live in person. I will also be traveling on my won for the first time in my life, so it all the more, it will be a special experience.

I have yet to book my flight, book a hotel, or even buy a ticket for F1, but I’m pretty much sure about this trip, just have to finalize the seating (gotta find good seats, of course) and ask Doc Jap’s friends what hotel to book into, and we are ready for the race!

Anyways, overall, my 1st flight in 11 years, thankfully a short one, and thankfully a beautiful place like Singapore to visit, was a fun and well worthwhile one. I am not much of a traveler, but honestly, apart from going back to Singapore for the race and going to the States to see my home again, I plan to go to Taiwan, South Korea, and Japan in the near future. Somehow, visiting Singapore whet my appetite for traveling. Maybe this geek should see more of what the world has to offer…

Singapore Trip 2017
After 11 years, I got to travel again…

Til next time! PEACE!

P.S.

I will add a few of my favorite shots I took with my DSLR (you can click on the title/caption to be linked to my Flickr:

The Other Side
The Other Side
The Daily Grind
The Daily Grind
The Light on Route 76
Light on Route 76
One Small Step
One Small Step
The Connection
The Connection

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What a Ride it has Been

9 months ago, I was finishing up all my paperwork and touching up my resume in order to become a university physician of my Alma mater; now, I am finishing up my clinic duty for the day and I would be done with my contract.

I have mentioned many times in my past posts that I was given the opportunity to become the director of the university health services, a full time faculty in several schools of medicine, and a post in the research department, but I had to decline most, if not all, of these since I have a greater goal – that is to start training real soon, or soon enough.

My goal is to train in the States so I need to prepare for yet another medical licensure examintion, the USMLE, which is divided into 4 exams; these are not just any exam that I can take them on a whim, I really need to prepare for these. I will be linking a future post on how I reached my decision in going back home in the States and hoping to train there.

As flattered I am by the university and my colleagues in the university clinic wanting me to stay, I am much more elated that they understand my goals and would not hinder my wanting to train as soon as possible.

I am the youngest in the clinic, and at the time I was hired here, I was only 3 months being officially licensed as a physcian. So, I felt that my confidence level is still low to lead a team or to be taken seriously. Thankfully, my fears are put to rest as the team trusted me since day 1, guiding me in things I am not to sure of, and more importantly, accepting me and making me part of their close knit family. The latter is the one I appreciate the most. I learned a lot and I had a lot of great memories… But it is being part of this family that will be the best part of this job.

Even if I am just a general physician here in the university, I do have my share of toxity (our term for a hectic workday along with difficult cases and whatnot); that is something quite rare in an out patient department setting like here in the clinic. I’ve seen cases like diabetic ketoacidosis in a 15 year old, Takotsubo syndrome, retinal detachment, etc. Now some of these cases are common in the hospital setting, but to be primarily diagnosed in a clinic like here, and with what little I can request in terms of ancillary procedures to confirm my assumptions, it is quite a feat for a young physician as myself. This helped me become a little more confident as a diagnostician.

And through it all, my colleagues never doubted me.

That really helps a fledging physician.

Such as what my collague and my mentor said yesterday during our pizza pig out, “I hate goodbyes…”, but honestly, this is not goodbye, more of a “see you all later”, even if I do become a licensed physician in the States and I train there, these colleagues of mine are now family and I have no doubt that in the future when we see each other somewhere down whatever road, we can easily get a cup of coffee or two, reminisce our days in the clinic, and just smile on how far we all eventually come.

With that, in a few hours time, Christian Udarbe, M.D., University Physician, would have signed out. And what a ride it has been!

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Til next time! PEACE!

Addendum:

This is Dr. Udarbe, university physician, officially signing off.

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Move over DX Racer, GT Omega, Maxnomic Gaming Chair; I found an alternative… ADDENDUM! Ergodynamic F1 Gaming Chair Review

DISCLAIMER: I am not a professional reviewer, I am like you, a consumer, giving his consumer thoughts on purchases straight from his pocket. Also, if I place prices, remember, prices may, and probably will, change without prior notice.

Introduction:

My previous review on a non-branded gaming chair has been getting a lot of traffic, and since then, I have answered messages from Facebook, Twitter, and in Steam about that chair. Of course, I have since then upgraded my chair and now I have new recommendations on gaming chairs.

I decided to review my current chair and update the previous post as readers still think I have the old chair. And with all these new questions, I just wanna give them more info and alternatives so they can choose the perfect chair for themselves at the best price the see fit.

For this post, I will review my current chair and give new recommendations as alternatives to this chair as the price may not always sit too well (see what I did there?) with many people.

So here we! Let us begin!

Notable Mentions:

RAKK Gear/EasyPC

As much as I enjoyed my previous gaming chair, I felt that it is missing some features such as the ability to recline, missing head rest (I got that pink head rest from a friend) and lumbar pillow, and frankly, the mesh parts are starting to irritate me.

So I knew, it was high time to upgrade.

We start at the alternatives that I considered:

I stumbled into RAKK Gear/EasyPC and they were selling a gaming chair akin to those like DX Racer, Maxnomic, or GT Omega, etc, but at a reasonably low price of PHP 5,450.

It can recline, tilt, and it has the head rest and lumbar pillow.

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As to why I didn’t order this is simply it was not on stock and I waited quite awhile for it to be on stock. You can reach out to RAKK Gear (FB Page) EasyPC (FB Page or Official Site) for the availability and I highly recommend this chair as I have friends who swear by it.

I heard, however, they have 2 new models, with similar features, and similar price, just different design. Also of note, it doesn’t come with lumbar pillow and head rest.

Again, just reach out to Rakk Gear or EasyPC for the availability.

PCHub

Another shop that sells good alternatives to the more expensive brands, but like the shops above, the chairs were taking too long for my taste to restock.

But the one that caught my eye was the FTW Frag series. Like the Rakk Gear/Easy PC XRACE 01, Kabil, and Takus chairs, it is sweetly priced at PHP5,490 with similar feartures you now expect in a gaming chair.

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For those looking for a more of a premium and even more designs, they also carry AKRACING chairs.

Again, if PC Hub had this back then, I would have gotten the FTW Frag series of chairs; just reach out to them in their FB Page. If you find either this or the RAKK Gear/Easy PC equivalents, I highly recommend them. And if you will get either one of them, do pick it up from the shop; shipping is a pain in the wallet and you will know in a bit.

Ergodynamic/Cost U Less

Now, I really wanted to upgrade my chair, and I didn’t care about the price or shipping (I am not rich, I am just desperate to upgrade), so instead of waiting for either one previously mentioned to restock their products, I decided to look at the Ergodynamic F1 Gaming chairs that can be purchased from Cost U Less (FB Page or Official Site).

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It is a premium as you can see by the price, but for me, it is still slightly less than the more expensive brands, and this can hold up on its own against them.

The shipping hurts, since it is a large object to ship, and I live outside Manila, the shipping cost me nearly or about half the price of the chair. That’s how desperate I was… Did I regret it? No, not at all.

Now time for the short review…

Review:

  • Base Type: Nylon Base
  • Base Size: 350mm
  • Base Capacity: 300kgs
  • Gas Lift Type: 120D
  • Gas Lift: 80mm
  • Caster Type: PP
  • Mechanism Thickness: 2.5mm
  • Chair Seating Capacity: 110kgs
  • Tilt-Lock Function
  • Pneumatic Height Adjustment
  • 360° Swivel Function

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First off, I have the faux leather version of this, and for me, I like it better than the fabric version. Your skin tends to “breathe” more with faux leather.

For the price I was a bit letdown by the fact the star base is still made of plastic, albeit very, very  strong plastic that can carry upwards to 300kgs, but with that price I was at least a metal start base. I hardly think with that price, you can’t have at least an aluminum star base, but oh well.

Next are the arm rests, I like how it can go up or down, tilt in or out, but the latter doesn’t have a lock feature, so sometimes, once you get it in the orientation you like, it may tilt outwards or inwards beyond your comfort. Not so much of a problem, but annoying.

Also, the plastic feels so cheap. Again, with that price I spent on it, I was hoping a little more. It can get a wee bit uncomfortable at times when I rest my arms on them, I would have loved a thin fabric or something, but it never really gets uncomfortable all the time… just…at times.

The best part of this chair, I know it sounds crazy, but its the included pillows. Now most chairs are already supplying this apart from the 2 other models from RAKK Gear/ EasyPC, the Takus and Kabil, but upgrading from a chair that doesn’t even recline or have these is a welcome change. I just wished the head rest pillow also had the clip loncking mechanism like the lumbar pillow. I say this, cos I’m short, and I do mean short! Like most girls are taller than me… Okay, I digress. So I had to lower down the head rest to make it feel comfy but the strap is like strangling the chair as you can see below.

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It is also nice to note that even if the castor wheels are much better than my previous chair, it is still not the large castor wheels that can easily glide on carpet, like in my case. It can move around, but once you sit on it, the wheels do bury unto the carpet and you have to make the effort to move. That, or I’m just gaining too much weight for my own good.

Since the chair itself is quite heavy, the tilt function while the chair is upright can oppose you. I am used to a certain level of tilt from my previous chair, and when I sat on this, and loosened the tilt maximally, I still can’t tilt when the chair is upright. With that said, you can feel the tilting a lot when you start to recline. Either that, or I’m too weak and short to tilt the chair like a rocking chair if it isn’t reclined.

Reclining is pretty much what you expect from it, and it does it well; it doesn’t recline completely 180 degrees, but that is good, as the center of gravity will shift and you may just fall on your back. Now I mentioned I loosened the tilt on this chair and I will admit, when I tried to recline this fully, I always think I would fall over, but I didn’t. Up to now, I still get scared. Great way to have a pick me up when I am sleepy.

I got the faux leather finish and it is a dust magnet, I would suspect the fabric finish would be a lot worse. Of course, you can easily wipe it off with a damp cloth, but I think at this price, it is best to get a leather polisher or something to wipe it off.

The cushion, I am unsure if it memory foam, but it is comfortable and firm, in the sense that it is unlike other chairs with cushions that if you sit on it for long periods of time, throughout most of the day of the week,  it would start to lose it structural integrity. This one, I had it since December 2016, and the cushion are still firm and has no signs of going away (I hope I didn’t just jinx it)

Verdict:

So, the price may hurt in a way and it is close to the more expensive ones, well the lower end models of the expensive ones, but we can’t deny that it is a premium especially compared to the products from RAKK Gear/EasyPC or PCHub, and truth be told, I would have purchased from them if the products were available at them time.

That is not to say that I regret this particular purchase (plus the expensive shipping), I love this chair, it was everything I hoped the first chair I bought would be. Apart from my nitpicking in the review section, I HIGHLY RECOMMEND THIS PRODUCT IN SPITE OF THE PRICE.

Of course, my advice would be to go to Cost U Less’ showroom to get the item and avoid the shipping fee, but if you are desperate like me or you live far, then you have to weigh it in for yourself if it is worth the extra shipping fee. Take it from me, after this chair arrived and I started using it, I didn’t care about the shipping fee.

Til next time! PEACE!

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Assuming the Sick Role

Let’s face it, physicians are not supermen or superwomen as much as people think we are; We do get bogged down by the physiological needs that every other human does. We do need to eat at the proper time, we do need to sleep to regain our energy and train of thought, and we do get sick.

I for one got a bug right now and it has debilitated me for the better part of the entire week. This caused me to miss my clinic duties. It is tough because I chose this career to in order to treat people who are ailing or at least do my best to increase their quality of life as it goes, but having the tables turned on me and now assuming the sick role hinders me from doing so.

I am a workaholic and I don’t like to be seen or labeled as someone that can’t be relied on, so being sick and having to miss my clinic duties is tough on my ego; All I can think about is letting my colleagues down, and most importantly, I feel I am letting my patients down.

But we were also taught in medicine that one physician has to take care of him or herself and stay healthy enough in order to treat other people.

With that said, there are still patients who don’t know what we are going through just to treat them; all those sleepless nights, all those sermons from our bosses, all the doubts that can cloud our judgment, and a multitude more of intangibles, add in the fact we are still human and are, like I mentioned above, still bogged down by physiological needs, the mere fact we try to take a short nap (10min nap is already heaven for us, by the way), have a quick snack since we are already hypoglycemic and suddenly have blurring of vision. or having to go to the bathroom real quick because the peristaltic rush is a bitch. It is the latter, tangible, aspects of being human that patients hate about us doctors. They expect us to be exempted from all that in order to be of service to them.

God forbid the physician gets sick.

Being away from work to recover my health and I am sure once I get back on the horse, I will make a run for it and be better than I was before I got ill and serve the patients the way we physicians aim to do. But there is a voice lingering, a thorn in my side, reminding me that I am failing my patients. With that mentality, let it be known that, each time we take a quick nap, we are thinking of our patients as we are counting sheep and how we can better treat that patient in the ER, also in taking a quick nap, makes us rest our weary minds and reset it to think more of the treatment; each time we take a snack, we tend to forget to chew, and in doing so, whet the mouths of our clerks/interns at the possibility of them carrying out the Heimlich Maneuver on us, just to finish the meal quickly enough to attend to the patient again immediately; and having to dispose a few pounds into the toilet rapidly and not realizing that the toilet paper ran out and hoping the same clerks/interns are not devilish enough to not give you a new roll when you ask them (I can always give them a demerit anyway).

Assuming the sick role reminded me how human I am as a physician and how vulnerable we are to being human. Let it be known that every waking hour, every minute passing, every second ticking, we are bound to our patients and we are as angry at ourselves for being human as the patients are. We just need someone out there to understand us… as humans.

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SHODAN: The Evolution of my Battlestation

Now that I recently received my Ikea desk that I ordered more than a month ago (there was a bit of a mix up in the shop’s inventory), I upgraded the setup in terms of desk and chair, and a bit of bling.

All other items, such as the new chair and the LED strip, etc., were all shipped in way before the Ikea desk did, so I had to control my excitement until everything has arrived before I start building anything.

I will post a separate blog on the actual transfer of my PC setup from the old layout and desk to the new layout and desk. For this post, I will just chronicle how this current PC build named SHODAN (yes that is a System Shock reference) way back in 2012 and how it evolved through the years.

Let it be known that I have been building my own PC’s since 1998; each iteration has its evolutionary stage. What do I mean by this? Well, each time I build a new system from scratch with the latest CPU of that generation, I don’t buy all parts immediately. That is, I start with the most important parts: CPU, motherboard, RAM, and if needed, another HDD and other peripherals like monitor/s. I then add the other parts like GPU, possibly another monitor, or other peripherals that is both functional and cool (mechanical keyboards, gaming mouse, etc.). A lot of people deem me to be a rich person… nope. I am just good at saving. And others will say “hey, it’s 2017, why do you have the i7 Ivy Bridge instead of the new Kaby Lakes?”; well, like I said, my builds have an evolutionary stage, and I don’t build completely new systems until an 8 year span or if I feel my current CPU is no longer doing its job. But my current PC is still a beast, so I will keep using this, keep upgrading if need be, until it overall will no longer be able to do the things I want it to do.

And also of note, I have been rocking a dual monitor setup since 2008 and since 2015, I have been using triple monitor setups. So I am more used to systems with multimonitors and feel very limited if I just use one screen even if it were an ultra widescreen monitor.

Anyways, let us see a bunch of photos chronicling SHODAN’s evolution! Join me for a trip down memory lane! From SHODAN’s humble beginnings to what she is today!

2012:

My Workstation (As of 12-22-2012)

My Workstation (As of 12-22-2012)

My Workstation (As of 12-22-2012)

As mentioned above, when I first build new systems, I don’t buy all the necessary parts immediately. So here, I still had my old peripherals and I didn’t even get a GPU, yet.

Specs in 2012:

CPU: Intel i7 3770 3.4GHz
Chassis: Bitfenix Shinobi Windowed Edition
Motherboard: ASRock Z77 Extreme 4
RAM: G Skill 2 x 4GB 1600Mhz DDR3
HDD/SSD: Seagate Barracuda 500Gb/Plextor M5 Pro 128Gb
PSU: Corsair GS700
GPU: None
Cooling: 23″ LG IPS234V and 17″ HP f1703 monitors; DeepCool IceBlade Pro CPU Heatsink with 2 120mm DeepCool 120mm IceBlade Pro fans on push/pull config; 3 x DeepCool XFan Blue LED 120mm  fans for rear and top exhausts; 2 x DeepCool XFan Blue LED 120mm for front intakes
Peripherals:  : E-blue Cobra (Got this for free… I don’t even recognize the brand LOL); A4Tech KD-800L (Cheapo keybaord but has LEDs LOL); (A cheapo) Ozaki 2.2 Dual Bass speaker system; Phillips SHP3000 Headphones
Misc: Roccat Taito Midsize Mousepad; NZXT Blue LED Kit; Razer Mouse Bungee

2013:

My Workstation as of 8-11-2013

My Workstation as of 8-11-2013

By this point, I waited for the new Nvidia cards to come out and snatched me one; here I have added the GTX 660ti and I upgraded my keyboard to a mechanical keyboard, the Ducky DK9008 Shine II Cherry MX Blue Mechanical Keyboard… and still use that keyboard to this day as I am typing this blog. I also added a NAS for filebackups and whatnot and a 3.5 multi card reader for transferring phots/videos since I am into photography and videography, too.

Specs in 2013:

CPU: Intel i7 3770 3.4GHz
Chassis: Bitfenix Shinobi Windowed Edition
Motherboard: ASRock Z77 Extreme 4
RAM: G Skill 2 x 4GB 1600Mhz DDR3
HDD/SSD: Seagate Barracuda 500Gb/Plextor M5 Pro 128Gb
PSU: Corsair GS700
GPU: Gainward Nvidia GTX 660Ti
Cooling: DeepCool IceBlade Pro CPU Heatsink with 2 120mm DeepCool 120mm IceBlade Pro fans on push/pull config; 3 x DeepCool XFan Blue LED 120mm  fans for rear and top exhausts; DeepCool XFan Blue LED 120mm fans for front intakes
Peripherals: 23″ LG IPS234V and 17″ HP f1703 monitors; E-blue Cobra (Got this for free… I don’t even recognize the brand LOL); Ducky DK9008 Shine II Cherry MX Blue Mechanical Keyboard; (A cheapo) Ozaki 2.2 Dual Bass speaker system; Phillips SHP3000 Headphones
Misc: Roccat Taito Midsize Mousepad; NZXT Blue LED Kit; Razer Mouse Bungee
NAS: D-Link DNS-320L

2014:

My Workstation as of February 2014

Upgraded my monitors to 2 Dell 23″ S2340L IPS monitors, added the Razer. As you can see, I have been using an awful, AWFUL, chair back then…

The mouse by the way, as with most Razer products back then, are USUALLY green, I said usually, cos they did have blue LED products, but for the DeathAdder 2013, they didn’t have a blue LED one I can find. Of course, this is all but a blip in history now as they have the Chroma series that is basically RGB. Anyways, I modded my DeathAdder 2013 by changing the green LED with blue ones… destroying my warranty, but hey, that is what we setup addicts would do to make the theme match.

Specs in 2014:

CPU: Intel i7 3770 3.4GHz
Chassis: Bitfenix Shinobi Windowed Edition
Motherboard: ASRock Z77 Extreme 4
RAM: G Skill 2 x 4GB 1600Mhz DDR3
HDD/SSD: Seagate Barracuda 500Gb/Plextor M5 Pro 128Gb
PSU: Corsair GS700
GPU: Gainward Nvidia GTX 660Ti
Cooling: DeepCool IceBlade Pro CPU Heatsink with 2 120mm DeepCool 120mm IceBlade Pro fans on push/pull config; 3 x DeepCool XFan Blue LED 120mm  fans for rear and top exhausts; 2 x DeepCool XFan Blue LED 120mm fans for front intakes
Peripherals: 2x Dell 23″ S2340L IPS Monitors; Razer DeathAdder 2013; Ducky DK9008 Shine II Cherry MX Blue Mechanical Keyboard; (A cheapo) Ozaki 2.2 Dual Bass speaker system; Phillips SHP3000 Headphones; A4Tech HD1080p Webcam
Misc: Roccat Taito Midsize Mousepad; NZXT Blue LED Kit; Razer Mouse Bungee
NAS: D-Link DNS-320L

2015:

My Workstation as of August 22, 2015

My Workstation as of August 22, 2015

Here, I upgraded my GPU to the VTX3D ATI Radeon R9 390. This can handle triple monitor gaming for the most part so I added a 3rd Dell 23″ S2340L IPS monitor. I also got a couple of Corsaur SP 120s that I sued on the after market heatsink, as well as an Ipega Bluetooth Gamepad, mainly for my Android phone, but works well with the PC.

Specs in 2014:

CPU: Intel i7 3770 3.4GHz
Chassis: Bitfenix Shinobi Windowed Edition
Motherboard: ASRock Z77 Extreme 4
RAM: G Skill 2 x 4GB 1600Mhz DDR3
HDD/SSD: Seagate Barracuda 500Gb/Plextor M5 Pro 128Gb
PSU: Corsair GS700
GPU: VTX3D R9 390 8Gb GDDR5 1000Mhz Core Clock 1500Mhz Memory Clock
Cooling: DeepCool IceBlade Pro CPU Heatsink with 2 Corsair SP120 fans on push/pull config; 3 x DeepCool Ice Blade Pro LED 120mm fans for rear and top exhausts; 2 x DeepCool XFan Blue LED 120mm fans for front intakes; 1 x DeepCool Ice Blade Pro LED 120mm for bottom intake
Peripherals: 3x Dell 23″ S2340L IPS Monitors; Razer DeathAdder 2013; Ducky DK9008 Shine II Cherry MX Blue Mechanical Keyboard; (A cheapo) Ozaki 2.2 Dual Bass speaker system; Phillips SHP3000 Headphones; iPega Bluetooth Controller (Mainly for my Android phone, but works well with the PC)
Misc: Roccat Taito Midsize Mousepad; NZXT Blue LED Kit; Razer Mouse Bungee; Buffalo Bluetooth 4.0 Dongle
NAS: D-Link DNS-320L

2016:

Workstation as of 02-09-2016

Shameless Workstation Glamour Shot

Finally added a better chair, this is racing inspired but as you can see, there is no way for this to recline. I also added an extended mouse pad, a cheap clip on/lav mic, and a cheapo webcam and a printer at this point. Oh I nearly forgot, I also upgraded my mouse into the Logitech G600 MMO Gaming mouse – works well for all games not just MMOs. This also marks the beginning of my fanboyism to Logitech. Also added an extra 2 sticks of 4GB RAM totaling 16GB good for photography and video editing.

Vidya Gaemz

A later little on, after I passed my medical licensure examination and became a licensed physician, I was able to land a job early and get to save enough to get a new a case, added 3 more Logitech products: Logitech G13 advanced gaming pad, G430 7.1 Headset, and F310 gaming pad. Told you I was a fanboy. Oh hey, I have a Megaman E Mug, too.

Specs in 2016:

CPU: Intel i7 3770 3.4GHz
Chassis: Phanteks Enthoo Evolv ATX
Motherboard: ASRock Z77 Extreme 4
RAM: G Skill 4 x 4GB 1600Mhz DDR3
HDD/SSD: Seagate Barracuda 500Gb/Plextor M5 Pro 128Gb
PSU: Corsair GS700
GPU: VTX3D R9 390 8Gb GDDR5 1000Mhz Core Clock 1500Mhz Memory Clock
Cooling: DeepCool IceBlade Pro CPU Heatsink with 2 120mm Corsair SP 120 fans on push/pull config; 3 x DeepCool 120mm IceBlade Pro fans for top exhausts; 2 x Phanteks 140mm front intakes; 1 x Phanteks 140mm rear exhaust
Peripherals: 3 x Dell S2340L 23″ IPS 1080p Monitors; Ducky DK9008 Shine II Cherry MX Blue Mechanical Keybord; Logitech G13 Advanced Gamepad; Logitech G600 MMO Gaming Mouse; Logitech F310 Gamepad; iPega Bluetooth Controller (Mainly for my Android phone, but works well with the PC); Logitech G430 Headphones; (A cheapo) Ozaki 2.2 Dual Bass speaker system; Brother DCP-J100 Printer with Continuous Ink System
Misc: Tecware Haste XXL Desktmat; NZXT Blue LED Kit; Razer Mouse Bungee; Buffalo Bluetooth 4.0 Dongle
NAS: D-Link DNS-320L

2017:

Workstation as of 01-05-2017

Workstation as of 01-05-2017

Finally, we caught up with the present year. As you can see, I got a new desk, I also got a long awaited LED strips that are USB powered and connected directly to my PC so when it powers on, it powers on the LED strips. I also upgraded the speakers to, guess what, Logitech Z333 2.1 Speakers. I also changed my chair to the Ergodynamic F1 Blue Fauz Leather Gaming chair that reclines.

Specs in 2017:

CPU: Intel i7 3770 3.4GHz
Chassis: Phanteks Enthoo Evolv ATX
Motherboard: ASRock Z77 Extreme 4
RAM: G Skill 4 x 4GB 1600Mhz DDR3
HDD/SSD: Seagate Barracuda 500Gb/Plextor M5 Pro 128Gb
PSU: Corsair GS700
GPU: VTX3D R9 390 8Gb GDDR5 1000Mhz Core Clock 1500Mhz Memory Clock
Cooling: DeepCool IceBlade Pro CPU Heatsink with 2 120mm Corsair SP 120 fans on push/pull config; 3 x DeepCool 120mm IceBlade Pro fans for top exhausts; 2 x Phanteks 140mm front intakes; 1 x Phanteks 140mm rear exhaust
Peripherals: 3 x Dell S2340L 23″ IPS 1080p Monitors; Ducky DK9008 Shine II Cherry MX Blue Mechanical Keybord; Logitech G13 Advanced Gamepad; Logitech G600 MMO Gaming Mouse; Logitech F310 Gamepad; iPega Bluetooth Controller (Mainly for my Android phone, but works well with the PC); Logitech G430 Headphones; Logitech Z333 2.1 Speakers; Brother DCP-J100 Printer with Continuous Ink System; A4Tech HD1080p Webcam
Misc: Tecware Haste XXL Desktmat; NZXT Blue LED Kit; Buffalo Bluetooth 4.0 Dongle; 2M RGB USB Powered LED strip
NAS: D-Link DNS-320L

Now some people will ask why I have a small (that’s what she said) HDD in my system, well, I have a 4TB NAS and another 2x2TB HDDs coming in as well as another 2 bay NAS, so I will have 8TB NAS for most of my files. The 500GB HDD is just for games. the 128GB SSD is for the OS, some games, and the more commonly used programs. I will be adding another 256GB SSD mainly for games later on this year.

Also of note, I used NZXT extended sleeved cables and a couple of custom sleeved SATA Data cables, so if you look inside my PC, you’d see sleeved cables.

So there you have it, a trip down memory lane… thanks for joining in the ride!

Til next time! PEACE!

UPDATE:

Fixed the remaining wires that are bothering me under the desk.

Workstation as of 01-11-2017

Workstation as of 01-11-2017

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